Community
What’s growing on in our community?
COMING SOON!
Anxiety Friendly
Online peer support network to connect with others to feel less alone, share similar experiences and exchange helpful strategies to manage distress.
Joy Focused Experience
Social events that provide a variety of opportunities focused on joy centered healing in a community setting.
Members
Access all content, enjoy priority access to exclusive joy-focused events with limited availability, and benefit from discounts on handpicked products and services.
January 2024 Newsletter
NEW YEAR, NEW INTENTIONS, PRACTICES AND CONNECTIONS! I share some tips on how to kickstart your new year with intention. Here are some questions to ask yourself. How do you want to feel in 2024? What coping strategies have helped you mange and what new practices would you like to incorporate? What type of social support do you need and in what ways might you want to cultivate a more supportive network?
Let’s work together