Courses & Programs
COURSES & PROGRAMS COMING SOON!
theRAPy: Healing Through Expressive Writing
Transformative music therapy course that harnesses the power of Hip Hop to facilitate healing and emotional processing.
Empowering Anxiety Relief
comprehensive course designed to equip you with valuable knowledge, effective coping strategies, and practical tools to manage anxiety disorders.
Wellness Planning Program
Program focused of self discovery that provides practical tools and applications of mindfulness, self care, emotional regulation and establishing and maintaining healthy relationships.